Weigh In record (no journal entry) for 04 January 2019
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182.8 lb
Lost so far: 47.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2019:
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303 kcal
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Fat: 13.71g | Prot: 14.10g | Carb: 30.56g.
Breakfast: Coffee, Fried Egg, Whole Milk, Toasted Bagel, Cream Cheese . more...
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losing 0.8 lb a week
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Judynow's weight history
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