RudeKitty's Journal, 23 September 2012

Weigh In record (no journal entry) for 23 September 2012
211.5 lb Lost so far: 87.5 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2012:
758 kcal Fat: 27.39g | Prot: 24.29g | Carb: 104.45g.   Breakfast: Bananas. Lunch: Kid's Burrito (Green Sauce). Dinner: Jalapeno Greek Yogurt Dip, Colby/Jack Cheese, Classic Iceberg Salad. Snacks/Other: White Chocolate Candy Corn M&M's. more...
2740 kcal Activities & Exercise: Swimming (slow) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

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