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RudeKitty
Journal
23 Sep 12
RudeKitty's Journal, 23 September 2012
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Weigh In record (no journal entry) for 23 September 2012
211.5 lb
Lost so far:
87.5 lb
.
Still to go:
51.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2012:
758 kcal
Fat: 27.39g | Prot: 24.29g | Carb: 104.45g.
Breakfast:
Bananas.
Lunch:
Kid's Burrito (Green Sauce).
Dinner:
Jalapeno Greek Yogurt Dip, Colby/Jack Cheese, Classic Iceberg Salad.
Snacks/Other:
White Chocolate Candy Corn M&M's.
more...
2740 kcal
Activities & Exercise:
Swimming (slow) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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