Weigh In record (no journal entry) for 23 September 2012
Diet Calendar Entries for 23 September 2012:
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1427 kcal
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Fat: 22.94g | Prot: 62.79g | Carb: 188.71g.
Breakfast: Bananas (Large), 1% Fat Milk, cereal lifestyle. Lunch: Chili (Large), mocha protein gold standard, maple and brown sugar oatmeal quaker. Dinner: winter squash. Snacks/Other: ricotta cheese, amber ale. more...
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2072 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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