32.8 again.
Diet Calendar Entries for 19 September 2012:
|
1445 kcal
|
Fat: 31.23g | Prot: 60.01g | Carb: 204.22g.
Breakfast: wendy's chili, 1% Fat Milk, Flavor & Fiber Bars - Peanut Butter. Lunch: 12" Turkey Breast (No cheese, banana peppers, dijon mustard). Dinner: butter, brussel, oktoberfest, Voila! Garlic Shrimp. Snacks/Other: high fiber peanut butter bar. more...
|
|
2340 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 13 minutes, Running (jogging) - 5/mph - 36 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DietNinja's weight history
|