rundad's Journal, 23 September 2012

171.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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2326 kcal

Fat: 60.27g | Prot: 84.85g | Carb: 386.55g.   Breakfast: Swiss Cheese (Low Fat), Egg, English Muffin, Clif Bar - Chocolate Chip. Lunch: Chewy Bars - Oats & Chocolate, Clif Bar - Chocolate Chip, Apples. Dinner: White Rice, Breaded Pork Loin Cutlets. Snacks/Other: Sour Balls, Pop-Tarts S'mores. more...

1888 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...