Weigh In record (no journal entry) for 23 September 2012
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133.7 lb
Lost so far: 20.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2012:
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235 kcal
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Fat: 9.50g | Prot: 6.50g | Carb: 30.50g.
Breakfast: Reduced Fat 2% Milk, Chocolate Chip Chewy Granola Bar (1.3 oz). more...
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gaining 3.5 lb a week
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