| June 2019 |
| Thu 6th: |
120 *
|
6%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| April 2019 |
| Sat 27th: |
1065 *
|
53%
|
fat: 45.45g |
| |
protein: 35.22g |
| |
carbs: 129.22g |
|
-
|
-
|
| Fri 26th: |
390 *
|
20%
|
fat: 14.00g |
| |
protein: 15.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 22nd: |
500 *
|
25%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 21st: |
570 *
|
28%
|
fat: 15.50g |
| |
protein: 12.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 19th: |
2959 *
|
148%
|
fat: 150.74g |
| |
protein: 115.26g |
| |
carbs: 297.90g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
50 *
|
2%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 13th: |
730 *
|
36%
|
fat: 33.49g |
| |
protein: 24.13g |
| |
carbs: 86.95g |
|
-
|
-
|
| Tue 9th: |
302 *
|
15%
|
fat: 7.15g |
| |
protein: 10.50g |
| |
carbs: 49.00g |
|
-
|
-
|
| May 2017 |
| Tue 16th: |
867 *
|
43%
|
fat: 43.50g |
| |
protein: 42.48g |
| |
carbs: 75.55g |
|
-
|
-
|
| Sat 13th: |
1041 *
|
52%
|
fat: 55.43g |
| |
protein: 54.87g |
| |
carbs: 83.88g |
|
-
|
-
|
| Fri 12th: |
230 *
|
12%
|
fat: 11.00g |
| |
protein: 7.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 10th: |
430 *
|
22%
|
fat: 25.00g |
| |
protein: 16.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 9th: |
1235 *
|
62%
|
fat: 55.75g |
| |
protein: 76.50g |
| |
carbs: 105.50g |
|
-
|
-
|
| January 2017 |
| Wed 4th: |
510 *
|
26%
|
fat: 22.50g |
| |
protein: 29.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| December 2016 |
| Fri 30th: |
475 *
|
24%
|
fat: 21.50g |
| |
protein: 49.00g |
| |
carbs: 13.50g |
|
-
|
-
|
| Mon 5th: |
1200 *
|
60%
|
fat: 37.46g |
| |
protein: 71.15g |
| |
carbs: 122.74g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
420 *
|
21%
|
fat: 21.00g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 5th: |
430 *
|
22%
|
fat: 27.00g |
| |
protein: 11.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| April 2016 |
| Tue 26th: |
160 *
|
8%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
