Weigh In record (no journal entry) for 23 September 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2012:
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1447 kcal
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Fat: 58.03g | Prot: 42.27g | Carb: 206.41g.
Breakfast: Raisins, Organic Promise Cereal - Cinnamon Harvest, Strawberries . Lunch: Light Chunky Blue Cheese Dressing, 14" Large Veggie Lover's Thin'N Crispy Pizza, Mixed Salad Greens. Dinner: Strawberries, Cantaloupe Melons, Butter, Sweet Potato. Snacks/Other: Roasted Red Pepper Hummus, Multi-Seed Crackers - Original, Sweet & Salty Granola Bars - Roasted Mixed Nut. more...
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gaining 8.4 lb a week
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