Weigh In record (no journal entry) for 22 September 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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1610 kcal
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Fat: 81.50g | Prot: 52.27g | Carb: 169.91g.
Breakfast: Banana Bread (with Margarine), Sliced Bacon. Dinner: Cooked Sauerkraut, Cooked Mature Onions, French Rolls, Sweet Red Peppers, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Italian Sausage. Snacks/Other: Chocolate Chip Cookies (with Butter). more...
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losing 0.2 lb a week
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lizzymom's weight history
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