IRISHHEART's Journal, 22 September 2012

Weigh In record (no journal entry) for 22 September 2012
220.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2012:
1135 kcal Fat: 46.24g | Prot: 44.30g | Carb: 135.43g.   Breakfast: Sugar, Granulated Sugar, Coffee with Cream, Cremora Non-Dairy Coffee Creamer, Sausage Egg & Cheese Wake-Up Wrap. Lunch: Graham Crackers (Chocolate Coated). Dinner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade), Sponge Cake, Dried Apricot. Snacks/Other: Marshmallows. more...
on diet IRISHHEART's own diet   gaining 0.2 lb a week

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IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 225.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.

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kbaer01 recorded a Weigh In at 259.5 lb.
monokurobooboo recorded a Weigh In at 170.0 lb.
savana westwood recorded a Weigh In at 166.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
CarrieCarrott recorded a Weigh In at 143.2 lb.
Dzewski recorded a Weigh In at 265.6 lb.
tgaddis updated their Food Diary.
skinnyjinny recorded a Weigh In at 153.0 lb.