Weigh In record (no journal entry) for 22 September 2012
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194.5 lb
Lost so far: 33.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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2240 kcal
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Fat: 109.00g | Prot: 34.00g | Carb: 301.50g.
Breakfast: M&M's 100 Calories Pack, Coco-Cola Classic (12 oz). Lunch: Coco-Cola Classic (12 oz), M&M's 100 Calories Pack. Dinner: M&M's 100 Calories Pack. Snacks/Other: Chocolate Peanut Butter Ice Cream, Mars M&M's, Plain. more...
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steady weight
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