Weigh In record (no journal entry) for 22 June 2010
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185.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2010:
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1290 kcal
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Fat: 52.68g | Prot: 91.14g | Carb: 131.38g.
Breakfast: Orange Creme 70 Shake, Coffee. Lunch: Homestyle Chili. Dinner: Iced Tea (20 oz), VEGETABLE CHIPS, Chipotle Steak & Cheese Wrap. Snacks/Other: French Vanilla Shake, Regular Coffee, Medifast peanut butter crunch bar. more...
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steady weight
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JVF694's weight history
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