Weigh In record (no journal entry) for 22 September 2012
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134.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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2107 kcal
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Fat: 103.12g | Prot: 78.25g | Carb: 211.38g.
Breakfast: Strawberries , Coffee, vanilla Cream, Breeze Almond Coconut Milk Blend. Lunch: Movie Theater Popcorn (Large). Dinner: Mountain Top Cheesecake, Cinnamon Sugar (for Sweet Potato), Butter (for Sweet Potato), Plain Sweet Potato, Mixed Greens Side Salad, Grilled Fresh Rainboww Trout. Snacks/Other: Cantaloupe Melons, Bugles Original. more...
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gaining 0.8 lb a week
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Penny Geiger's weight history
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