Weigh In record (no journal entry) for 22 September 2012
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174.6 lb
Lost so far: 37.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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1718 kcal
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Fat: 94.95g | Prot: 52.83g | Carb: 167.88g.
Breakfast: hardees sausage biscuit, peanut butter crackers, Grapes. Lunch: fritos, cheese, chili. more...
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losing 4.2 lb a week
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