Weigh In record (no journal entry) for 08 June 2010
|
167.6 lb
Lost so far: 2.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2010:
|
588 kcal
|
Fat: 29.63g | Prot: 18.31g | Carb: 58.99g.
Breakfast: Sun-Rype apple juice, Coffee 2cream 3sugar, Olive Oil Margarine, Fried Egg, Toasted Whole Wheat Bread. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
samps's weight history
|