samps

Start Weight:(25 May 10) 169.6 lb
Current Weight:(20 Aug 13) 166.4 lb
Goal Weight:150.0 lb
following: samps's own diet
performance: losing 1.4 lb a week

FatSecret member since: 22 Jun 10

samps's Weight History



Other Related Links

Members


samps's journal

14 September 2011

Beginning Zone Diet
on diet samps's own diet  

14 January 2011

Body fat = 25.5%
on diet samps's own diet  gaining 0.8 lb a week

samps's Recent Food & Exercise

samps's Recent Activity

samps's Own Activity

No recent activity.

samps's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported RkTkFx's Weigh In.
brufobri1 recorded a Weigh In at 150.0 lb.
mostfalejri and Miniangedu38 are now buddies.
RkTkFx supported susan4animals's Weigh In.
kclab commented on philmck's Journal Entry.
oks recorded a Weigh In at 188.8 lb.
Quelforlor recorded a Weigh In at 253.8 lb.
dt2008 recorded a Weigh In at 248.4 lb.