samps

Start Weight:(25 May 10) 169.6 lb
Current Weight:(20 Aug 13) 166.4 lb
Goal Weight:150.0 lb
following: samps's own diet
performance: losing 1.4 lb a week

FatSecret member since: 22 Jun 10

samps's Weight History



Other Related Links

Members


samps's journal

14 September 2011

Beginning Zone Diet
on diet samps's own diet  

14 January 2011

Body fat = 25.5%
on diet samps's own diet  gaining 0.8 lb a week

samps's Recent Food & Exercise

samps's Recent Activity

samps's Own Activity

No recent activity.

samps's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Shirley b.'s Weigh In.
Hipaagrammy supported williampiazza's Weigh In.
mintybonbon supported spuggy81's Weigh In.
Eden6 supported Scruff Face's Weigh In.
Wanttobeskinny2011 recorded a Weigh In at 216.2 lb.
starchild1966 recorded a Weigh In at 252.0 lb.
MightyFull supported DairyFarmersWife's Journal Entry.
glen supported madwaysmom's Journal Entry.