Weigh In record (no journal entry) for 21 September 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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981 kcal
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Fat: 50.13g | Prot: 42.25g | Carb: 90.06g.
Breakfast: Cinnamon Sweet Rolls (with Raisins), Granulated Sugar, Non-Dairy Coffee Creamer, Coffee (Instant), Cappuccino, White Bolillo Rolls. Lunch: Avocados, Shredded Colby Jack Cheese, Original Ranch Dressing, Chunk Light Tuna in Water, Classic Iceburg Mix. Snacks/Other: Water. more...
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gaining 0.1 lb a week
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