respire8's Journal, 21 September 2012

Weigh In record (no journal entry) for 21 September 2012
210.0 lb Lost so far: 7.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entries for 21 September 2012:
451 kcal Fat: 11.90g | Prot: 12.03g | Carb: 82.21g.   Breakfast: 2% milk, frosted mini wheats. Lunch: instant cheese grits, dove promises. more...
2940 kcal Activities & Exercise: Standing - 2 hours, Sitting - 3 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for respire8's own diet



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 commented on chesgreen's Journal Entry.
respire8 recorded a Weigh In at 199.8 lb.
respire8 recorded a Weigh In at 202.0 lb.

respire8's Buddies

SELouisiana supported SherrieC's Journal Entry.

NutriSystem Recent Activity

2bblissfull commented on their Weigh In.
tragiv recorded a Weigh In at 167.6 lb.
almostretired63 updated their Exercise Diary.
Jpeach4 recorded a Weigh In at 204.8 lb.
t-boraven recorded a Journal Entry.
joaniebuj recorded a Weigh In at 274.0 lb.
somynamewastaken recorded a Weigh In at 162.0 lb.
karlsmommy recorded a Weigh In at 168.0 lb.