DietNinja's Journal, 21 September 2012

Weigh In record (no journal entry) for 21 September 2012

Diet Calendar Entries for 21 September 2012:
1359 kcal Fat: 20.43g | Prot: 73.87g | Carb: 206.71g.   Breakfast: salsa, extreme wellness tortilla, egg whites, Bananas (Large), 1% Fat Milk. Lunch: oatmeal rasin quaker. Dinner: onions, mushrooms, butter, chicken breast. Snacks/Other: beef lo mein voila, oktoberfest. more...
1684 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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