Weigh In record (no journal entry) for 26 December 2018
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141.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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1454 kcal
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Fat: 57.93g | Prot: 50.00g | Carb: 32.01g.
Breakfast: Twinings Earl Grey Tea. Lunch: Chicken Leg (Skin Eaten), Cabbage (1Cup=3NetCarbs). Dinner: Celery, Kirkland Signature Bacon Bits Crumbled, Broccoli Cooked (1Cup=3.7NetCarbs), Hellmann's Real Mayonnaise. Snacks/Other: Merlot Wine, Jarlsberg Swiss Cheese, Vlasic Garlic Baby Kosher Dill Pickles, Gray Ridge Extra Large Eggs. more...
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gaining 3.5 lb a week
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KindaSpecial's weight history
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