kaileeanne's Journal, 20 September 2012

Weigh In record (no journal entry) for 20 September 2012
140.4 lb Lost so far: 6.2 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2012:
569 kcal Fat: 14.01g | Prot: 53.87g | Carb: 59.49g.   Breakfast: On The Go Fruit Punch Drink Mix, Nectarines , turkey & chicken pepperoni, Mini Babybel Light Cheese, Chewy Bars - Oats & Peanut Butter, Original Beef Jerky, Coffee, Freeze-Dried Fruit Chips Strawberry. Snacks/Other: LeanWhey 100% Whey Protein French Vanilla Cream. more...
on diet kaileeanne's own diet   losing 0.6 lb a week

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