Weigh In record (no journal entry) for 17 August 2012
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168.6 lb
Lost so far: 0.0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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170 kcal
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Fat: 2.50g | Prot: 15.00g | Carb: 22.00g.
Breakfast: Fiberful. Lunch: Protein Meal Replacement - Vanilla. more...
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tnkata's weight history
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