tnkata

Start Weight:(17 Aug 12) 168.6 lb
Current Weight:(26 Sep 13) 138.9 lb
Goal Weight:123.0 lb
following: Dr. Yip
performance: losing 4.4 lb a week

FatSecret member since: 14 Oct 10

tnkata's Weight History



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tnkata's journal

07 February 2013

I have been concentrating on the Yip diet and exercise.
on diet Dr. Yip  losing 7.3 lb a week

07 February 2013

I have been concentrating on the Yip diet and exercise.
on diet Dr. Yip  losing 7.3 lb a week

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Other Member Diet Recent Activity

rochelleanderson1 recorded a Weigh In at 262.0 lb.
jagsaint recorded a Weigh In at 200.0 lb.
Deb_N commented on FullaBella's Journal Entry.
Filip1234kisiel recorded a Weigh In at 120.4 lb.
Chazwj1127 recorded a Weigh In at 164.5 lb.
573stanley recorded a Weigh In at 197.3 lb.
ClassicRocker supported Instantcrazy's Journal Entry.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 159.0 lb.