tnkata

Start Weight:(17 Aug 12) 168.6 lb
Current Weight:(07 Jul 15) 180.8 lb
Goal Weight:123.0 lb
following: Dr. Yip
performance: losing 6.3 lb a week

FatSecret member since: 14 Oct 10

tnkata's Weight History



Other Related Links

Members


tnkata's journal

07 February 2013

I have been concentrating on the Yip diet and exercise.
on diet Dr. Yip  

07 February 2013

I have been concentrating on the Yip diet and exercise.
on diet Dr. Yip  

tnkata's Recent Food & Exercise

tnkata's Recent Activity

tnkata's Own Activity

No recent activity.

tnkata's Buddies

No recent activity.

Other Member Diet Recent Activity

razorx updated their Food Diary.
Baylee m pemberton recorded a Weight Entry at 160.0 lb.
Jozette99 supported CandissTC's Journal Entry.
RiverRes supported crabee's Journal Entry.
CandissTC supported itsbailleyking's Weight Entry.
roxannheckman recorded a Weight Entry at 181.0 lb.
Walisabeth updated their Food Diary.
evavalentijn recorded a Weight Entry at 125.7 lb.