tnkata

Start Weight:(17 Aug 12) 168.6 lb
Current Weight:(07 Jul 15) 180.8 lb
Goal Weight:123.0 lb
following: Dr. Yip
performance: losing 6.3 lb a week

FatSecret member since: 14 Oct 10

tnkata's Weight History



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tnkata's journal

07 February 2013

I have been concentrating on the Yip diet and exercise.
on diet Dr. Yip  

07 February 2013

I have been concentrating on the Yip diet and exercise.
on diet Dr. Yip  

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Other Member Diet Recent Activity

Blaze013 updated their Exercise Diary.
FloridaAngel supported Rckc's Journal Entry.
cmduran commented on 0alanna0's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
erikahollister commented on AmberLaine's Journal Entry.
woollse recorded a Weigh In at 291.0 lb.
Yachats recorded a Weigh In at 195.0 lb.
ROBSIP recorded a Weigh In at 234.5 lb.