tnkata

Start Weight:(17 Aug 12) 168.6 lb
Current Weight:(07 Jul 15) 180.8 lb
Goal Weight:123.0 lb
following: Dr. Yip
performance: losing 6.3 lb a week

FatSecret member since: 14 Oct 10

tnkata's Weight History



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tnkata's journal

07 February 2013

I have been concentrating on the Yip diet and exercise.
on diet Dr. Yip  

07 February 2013

I have been concentrating on the Yip diet and exercise.
on diet Dr. Yip  

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Other Member Diet Recent Activity

imgriggsy recorded a Journal Entry.
ClassicRocker supported Draglist's Journal Entry.
klb55 recorded a Weight Entry at 199.0 lb.
orlandy recorded a Journal Entry and a Weight Entry at 179.8 lb.
RichD recorded a Weight Entry at 209.6 lb.
yolysg3 supported AgileBee's Journal Entry.
Marvo55 recorded a Weight Entry at 257.0 lb.
jasonfahy recorded a Weight Entry at 240.2 lb.