tnkata

Start Weight:(17 Aug 12) 168.6 lb
Current Weight:(26 Sep 13) 138.9 lb
Goal Weight:123.0 lb
following: Dr. Yip
performance: losing 4.4 lb a week

FatSecret member since: 14 Oct 10

tnkata's Weight History



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tnkata's journal

07 February 2013

I have been concentrating on the Yip diet and exercise.
on diet Dr. Yip  losing 7.3 lb a week

07 February 2013

I have been concentrating on the Yip diet and exercise.
on diet Dr. Yip  losing 7.3 lb a week

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Other Member Diet Recent Activity

stone123 recorded a Weigh In at 173.5 lb.
snezica supported NowIunderstand's Journal Entry.
KenTep recorded a Weigh In at 241.0 lb.
nrice1 recorded a Weigh In at 176.0 lb.
ghostwrite recorded a Weigh In at 150.4 lb.
Michellewalters recorded a Weigh In at 131.8 lb.
wakamiya and snezica are now buddies.
janedaniels updated their Food Diary.