tnkata

Start Weight:(17 Aug 12) 168.6 lb
Current Weight:(26 Sep 13) 138.9 lb
Goal Weight:123.0 lb
following: Dr. Yip
performance: losing 4.4 lb a week

FatSecret member since: 14 Oct 10

tnkata's Weight History



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tnkata's journal

07 February 2013

I have been concentrating on the Yip diet and exercise.
on diet Dr. Yip  losing 7.3 lb a week

07 February 2013

I have been concentrating on the Yip diet and exercise.
on diet Dr. Yip  losing 7.3 lb a week

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Other Member Diet Recent Activity

lmgeis commented on hoosier436's Journal Entry.
Sugar Waffle supported Ozinscotland's Journal Entry.
tamashar recorded a Weigh In at 281.0 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.
plepper recorded a Weigh In at 182.1 lb.
smatross recorded a Weigh In at 125.7 lb.
bobo penelope recorded a Weigh In at 178.8 lb.
annelise1 recorded a Weigh In at 183.4 lb.