tnkata

Start Weight:(17 Aug 12) 168.6 lb
Current Weight:(07 Jul 15) 180.8 lb
Goal Weight:123.0 lb
following: Dr. Yip
performance: losing 6.3 lb a week

FatSecret member since: 14 Oct 10

tnkata's Weight History



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tnkata's journal

07 February 2013

I have been concentrating on the Yip diet and exercise.
on diet Dr. Yip  

07 February 2013

I have been concentrating on the Yip diet and exercise.
on diet Dr. Yip  

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Other Member Diet Recent Activity

cheleletourneau commented on NavymomT's Journal Entry.
Steven Lloyd supported madanjen's Journal Entry.
Fleksnes recorded a Weigh In at 184.9 lb.
Corypisarra updated their Food Diary.
Daydreamer15656 recorded a Weigh In at 240.1 lb.
richw54 recorded a Weigh In at 203.7 lb.
rreed01562 supported Gigi39's Journal Entry.
Mayknot recorded a Weigh In at 195.0 lb.