tnkata

Start Weight:(17 Aug 12) 168.6 lb
Current Weight:(26 Sep 13) 138.9 lb
Goal Weight:123.0 lb
following: Dr. Yip
performance: losing 4.4 lb a week

FatSecret member since: 14 Oct 10

tnkata's Weight History



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tnkata's journal

07 February 2013

I have been concentrating on the Yip diet and exercise.
on diet Dr. Yip  losing 7.3 lb a week

07 February 2013

I have been concentrating on the Yip diet and exercise.
on diet Dr. Yip  losing 7.3 lb a week

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Other Member Diet Recent Activity

Cruising recorded a Weigh In at 260.0 lb.
vickylynn74 updated their Exercise Diary.
Danstarky recorded a Weigh In at 136.0 lb.
GreatBird recorded a Weigh In at 244.6 lb.
PythagorasEmma updated their Exercise Diary.
paulsam updated their Food Diary.
bwookie recorded a Weigh In at 128.0 lb.
eimaj65 recorded a Weigh In at 220.0 lb.