tnkata

Start Weight:(17 Aug 12) 168.6 lb
Current Weight:(26 Sep 13) 138.9 lb
Goal Weight:123.0 lb
following: Dr. Yip
performance: losing 4.4 lb a week

FatSecret member since: 14 Oct 10

tnkata's Weight History



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tnkata's journal

07 February 2013

I have been concentrating on the Yip diet and exercise.
on diet Dr. Yip  losing 7.3 lb a week

07 February 2013

I have been concentrating on the Yip diet and exercise.
on diet Dr. Yip  losing 7.3 lb a week

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Other Member Diet Recent Activity

Jacintaa recorded a Weigh In at 103.6 lb.
syoutsey updated their Exercise Diary.
beata121-79 recorded a Weigh In at 127.9 lb.
BeethnJ recorded a Weigh In at 132.1 lb.
mr_c recorded a Weigh In at 181.8 lb.
Piarest recorded a Weigh In at 140.0 lb.
MM Mommy recorded a Weigh In at 151.7 lb.
phosducin recorded a Weigh In at 159.1 lb.