Weigh In record (no journal entry) for 21 June 2010
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214.6 lb
Lost so far: 0 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2010:
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444 kcal
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Fat: 26.20g | Prot: 16.37g | Carb: 34.43g.
Breakfast: Hash Brown (from Fresh), Plain or Buttermilk Biscuits, Fried Egg. more...
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gaining 1.0 lb a week
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