Weigh In record (no journal entry) for 20 September 2012
Diet Calendar Entries for 20 September 2012:
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1130 kcal
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Fat: 19.48g | Prot: 56.99g | Carb: 175.37g.
Breakfast: Sunrise Subway Melt (No cheese, egg whites, English muffin), high fiber peanut butter bar. Lunch: 12" Turkey Breast (No cheese, banana peppers, dijon mustard). Dinner: turkey sub. Snacks/Other: oktoberfest, high fiber chewy bar. more...
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1958 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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