|
I knew it wouldn't last, but it was sure good while it lasted! My willpower is not as strong as it should be during this Holiday season, but I'm going to enjoy it and not stress about it. Great times with familty and friends are what Christmas is all about.
Hope everyone has a Very Merry Christmas!!
|
137.8 lb
Lost so far: 0.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 December 2018:
|
2044 kcal
|
Fat: 93.49g | Prot: 90.24g | Carb: 215.75g.
Breakfast: WonderSlim Pudding/Shake - Strawberry Cream. Lunch: Safeway Red Velvet Cookie, WonderSlim Zesty Vegetable Chili with Beans. Dinner: Macaroni or Noodles with Cheese, Bar-S Foods Hot Dog Franks. Snacks/Other: Ghirardelli Milk Chocolate Squares with Caramel Filling (1), New York Style Roasted Garlic Bagel Crisps, WonderSlim Protein Granola Trail Mix Apple Cinnamon, Keebler Toasteds Wheat Crackers, Kroger Colby & Monterey Jack Cheese Cubes, Hershey's Milk Chocolate Kisses (1), King Leo Soft Peppermint Puffs, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
|
|
1785 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|