| March 2019 |
| Thu 14th: |
1036 *
|
69%
|
fat: 48.49g |
| |
protein: 51.30g |
| |
carbs: 98.05g |
|
1806*
|
 770
|
| Wed 13th: |
1832 *
|
122%
|
fat: 88.71g |
| |
protein: 81.90g |
| |
carbs: 187.14g |
|
2473*
|
641
|
| Tue 12th: |
1398 *
|
93%
|
fat: 69.36g |
| |
protein: 81.94g |
| |
carbs: 117.77g |
|
1774*
|
376
|
| Mon 11th: |
1700 *
|
113%
|
fat: 67.44g |
| |
protein: 72.09g |
| |
carbs: 202.32g |
|
2339*
|
639
|
| Thu 7th: |
1067 *
|
71%
|
fat: 34.40g |
| |
protein: 61.68g |
| |
carbs: 135.65g |
|
1811*
|
744
|
| Wed 6th: |
2104 *
|
140%
|
fat: 93.18g |
| |
protein: 80.81g |
| |
carbs: 256.00g |
|
1904*
|
 200
|
| Tue 5th: |
1504 *
|
100%
|
fat: 65.79g |
| |
protein: 57.26g |
| |
carbs: 173.30g |
|
1964*
|
460
|
| Fri 1st: |
320 *
|
27%
|
fat: 10.50g |
| |
protein: 23.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
457 *
|
39%
|
fat: 17.90g |
| |
protein: 9.90g |
| |
carbs: 59.85g |
|
-
|
-
|
| Wed 27th: |
495 *
|
42%
|
fat: 24.07g |
| |
protein: 41.67g |
| |
carbs: 31.37g |
|
1808*
|
1313
|
| Tue 26th: |
1268 *
|
108%
|
fat: 48.55g |
| |
protein: 61.62g |
| |
carbs: 157.51g |
|
1964*
|
696
|
| Mon 25th: |
1496 *
|
128%
|
fat: 64.31g |
| |
protein: 73.69g |
| |
carbs: 172.98g |
|
2337*
|
841
|
| Sun 24th: |
1826 *
|
156%
|
fat: 81.60g |
| |
protein: 99.91g |
| |
carbs: 174.91g |
|
1809*
|
17
|
| Sat 23rd: |
1556 *
|
133%
|
fat: 65.17g |
| |
protein: 92.73g |
| |
carbs: 157.45g |
|
2006*
|
450
|
| Fri 22nd: |
1060 *
|
90%
|
fat: 53.94g |
| |
protein: 58.10g |
| |
carbs: 86.33g |
|
-
|
-
|
| Thu 21st: |
1045 *
|
89%
|
fat: 37.71g |
| |
protein: 62.81g |
| |
carbs: 123.66g |
|
1266*
|
221
|
| Wed 20th: |
1307 *
|
112%
|
fat: 61.78g |
| |
protein: 86.38g |
| |
carbs: 116.77g |
|
1720*
|
413
|
| Tue 19th: |
1132 *
|
97%
|
fat: 54.93g |
| |
protein: 59.63g |
| |
carbs: 109.77g |
|
1892*
|
760
|
| Mon 18th: |
1452 *
|
124%
|
fat: 63.14g |
| |
protein: 88.29g |
| |
carbs: 142.49g |
|
2121*
|
669
|
| Sun 17th: |
1105 *
|
94%
|
fat: 44.29g |
| |
protein: 62.42g |
| |
carbs: 125.40g |
|
2170*
|
1065
|
