Weigh In record (no journal entry) for 19 September 2012
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128.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2012:
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1777 kcal
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Fat: 82.14g | Prot: 56.84g | Carb: 170.38g.
Breakfast: Half & Half (Ultra Pasteurized), 1% milk, blueberry granola, Jiff natural peanut butter, coffe, safeway english muffin. Lunch: Trader Joe's Pineapple salsa, taco cheese, Fajita Grande Flour Tortillas. Dinner: cheese pizza, Edna Valley Cabernet. Snacks/Other: peanut butter chocolate chip cookie, banana, almonds. more...
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losing 0.1 lb a week
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