SlowEddie's Journal, 21 June 2010

SlowEddie's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 June 2010

197.0 lb Lost so far: 3.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 June 2010:

1469 kcal

Fat: 40.48g | Prot: 44.50g | Carb: 60.59g. Breakfast: Fried Egg, bacon. Lunch: wine, salad. Dinner: Bistro Selections Meatloaf. Snacks/Other: wine, cashews, cracker. more...

2439 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

SlowEddie's weight history

view complete history

SlowEddie's Journal, 21 June 2010

Submit a Comment

Other Related Links

Members

SlowEddie's weight history