Weigh In record (no journal entry) for 20 December 2018
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217.8 lb
Lost so far: 0 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2018:
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820 kcal
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Fat: 34.97g | Prot: 26.82g | Carb: 100.49g.
Breakfast: Starbucks Skinny Caffe Latte (Grande), Coffee (Instant) . Lunch: Jacob's Mixed Grain Crispbread, Cheddar Cheese , Chow Mein Chinese Noodles , Mission Deli Mini Wraps. Dinner: Krispy Kreme Original Glazed. more...
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losing 0.7 lb a week
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princesspepper's weight history
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