CheezCzar's Journal, 19 September 2012

Weigh In record (no journal entry) for 19 September 2012

396.0 lb Lost so far: 24.8 lb. Still to go: 227.0 lb. Diet followed poorly.

Diet Calendar Entries for 19 September 2012:

405 kcal

Fat: 3.27g | Prot: 24.17g | Carb: 73.97g. Breakfast: pb2, hmr 70, mixed fruit, raisin, apples, OATMEAL. more...

263 kcal

Activities & Exercise: precor - 20 minutes, hack - 23 hours and 40 minutes. more...

gaining 4.3 lb a week


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CheezCzar's weight history