Weigh In record (no journal entry) for 16 December 2018
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131.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2018:
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2336 kcal
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Fat: 64.99g | Prot: 54.57g | Carb: 204.40g.
Breakfast: Sauvignon Blanc Wine, Trader Joe's Organic Tea & Lemonade, Dempster's White Thick Slice Bread, Honey, Trader Joe's Raw Unsalted Creamy Almond Butter. Lunch: Drizzilicious Cinnamon Swirl, Garden of Eatin' red hot blue chips, bev's shrimp gumbo. Dinner: Southwest Airlines Pretzels, Nabisco Triscuit Crackers Original, Cheddah Cheese Spread, Sauvignon Blanc Wine. more...
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1450 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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