Weigh In record (no journal entry) for 19 December 2018
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217.9 lb
Lost so far: 0 lb.
Still to go: 77.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2018:
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1214 kcal
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Fat: 59.73g | Prot: 40.63g | Carb: 126.20g.
Breakfast: Fibre One Carrot Cake Bar, Costa Coffee Skinny Latte (Medio). Lunch: Starbucks Smoked Almonds, Ryvita Dark Rye Crispbread, Starbucks Skinny Caffe Latte (Tall). Dinner: Chow Mein Chinese Noodles , Krispy Kreme Lotus Caramelised Biscoff . more...
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losing 6.1 lb a week
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princesspepper's weight history
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