Nikitawells's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012
157.0 lb Lost so far: 69.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet No more dieting   losing 1.4 lb a week

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jparlett updated their Exercise Diary.

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