Nikitawells's Journal, 16 October 2012

Weigh In record (no journal entry) for 16 October 2012
171.0 lb Lost so far: 55.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet No more dieting   gaining 3.5 lb a week

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Herosmith updated their Exercise Diary.
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Bernards updated their Food Diary.
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Vopli supported Jvjonathan's Weigh In.