Weigh In record (no journal entry) for 17 December 2018
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135.6 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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946 kcal
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Fat: 66.03g | Prot: 41.00g | Carb: 44.19g.
Breakfast: Frimesa Manteiga Extra sem Sal, Café, Café, Tirol Nata. Lunch: La Violetera Azeite de Oliva Extra Virgem, Coxa de Frango (Pele Não Consumida), Feijoada, Ovo (Inteiro). Dinner: Andorinha Azeite de Oliva Extra Virgem, Feijoada, Barriga de Porco. Snacks/Other: Panetone Sabor Brigadeiro com Gotas de Chocolate, Aviação Manteiga sem Sal, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 9.3 lb a week
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Fernanda A. de Lara's weight history
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