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I actually started this diet on 9/11/12
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128.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 September 2012:
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1361 kcal
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Fat: 82.87g | Prot: 81.16g | Carb: 70.81g.
Breakfast: snow peas, Original 99% Fat Free Yogurt - Strawberry, bacon, scrambled eggs. Lunch: nuts, hormel oven roasted turkey, cracker barrel extra sharp cheese stick, v8 original can. Dinner: chive and onion cream cheese, chicken of the sea salmon cup, mini bell peppers. more...
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2122 kcal
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Activities & Exercise:
Desk Work - 9 hours, Tennis - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
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