Weigh In record (no journal entry) for 20 June 2010
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185.0 lb
Lost so far: 57.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2010:
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1809 kcal
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Fat: 95.39g | Prot: 111.29g | Carb: 142.95g.
Breakfast: through the lips off the hips shake. Lunch: Bananas, Natural Almonds 100 Calorie Pack. Dinner: BBQ Pork Ribs. Snacks/Other: BUNNY TRACKS. more...
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steady weight
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