Weigh In record (no journal entry) for 20 June 2010
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172.0 lb
Lost so far: 31.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2010:
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1219 kcal
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Fat: 43.38g | Prot: 45.11g | Carb: 158.89g.
Breakfast: blueberry pancakes krusteaz, Shedds Spread CountryCrock calcium pluse vitamin. Lunch: pretzel, chedder cheese. Dinner: hamburger. more...
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losing 2.8 lb a week
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Mommy3kiddos's weight history
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