respire8's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012

212.4 lb Lost so far: 4.6 lb. Still to go: 22.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 September 2012:

273 kcal

Fat: 14.06g | Prot: 18.83g | Carb: 16.20g. Breakfast: Poached Eggs, Home made bread. more...

on diet respire8's own diet


	submit a comment You must sign in* to submit a comment*

respire8's weight history

No recent activity.

No recent activity.

	FineLineStyle updated their Exercise Diary.
	Zoesmommy recorded a journal and a weigh in at 123.4 lb.
	DSabisky recorded a weigh in at 177.0 lb.
	n4wang recorded a weigh in at 156.8 lb.
	thesai recorded a weigh in at 133.0 lb.
	Karen McCloskey recorded a weigh in at 155.0 lb.
	phelan1988 recorded a weigh in at 236.6 lb.
	Kimbrolie recorded a weigh in at 194.0 lb.