Nrobles's Journal, 20 June 2010

135.8 lb Lost so far: 2.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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2885 kcal

Fat: 100.55g | Prot: 95.08g | Carb: 363.94g.   Lunch: Corona Extra. Dinner: Baked Beans, Strawberries, French Rolls, Sweet Italian Links Sausage. Snacks/Other: Vanilla Ice Creams, Yellow Cake (with Vanilla Frosting). more...

1986 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...