Weigh In record (no journal entry) for 18 September 2012
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174.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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1747 kcal
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Fat: 48.72g | Prot: 45.03g | Carb: 294.26g.
Breakfast: Corn Casserole. Lunch: Astronaut Ice Cream, Guacamole with Tomatoes, Hint of Lime Tortilla Chips, Orange Soda (Can). Dinner: Sprite, Asian Style Chicken Stir Fry with Sauce. Snacks/Other: Gummi Bears, Chocolate Shake, Animal Crackers. more...
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losing 2.8 lb a week
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