Weigh In record (no journal entry) for 18 September 2012
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207.2 lb
Lost so far: 6.6 lb.
Still to go: 30.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 September 2012:
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2257 kcal
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Fat: 87.74g | Prot: 77.29g | Carb: 291.38g.
Breakfast: apple juice, banana, brunost, brodskive. Lunch: ost, karbonade, brodskive, apple juice. Dinner: Ekte Meierismor Smor, Olive Oil, Cod, Leeks, White Potatoes (Flesh and Skin), Bananas. Snacks/Other: Hel Melk. more...
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3400 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Soccer - 1 hour, Sleeping - 6 hours and 30 minutes, Driving - 30 minutes, Desk Work - 3 hours, Resting - 11 hours. more...
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gaining 0.8 lb a week
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ArnePatrik's weight history
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