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6.5lbs in two weeks!!! Yeah! I have a long way to go but I'm trying to keep it one day at a time and one weigh in at a time.
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267.0 lb
Lost so far: 3.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2010:
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2242 kcal
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Fat: 84.73g | Prot: 81.14g | Carb: 298.89g.
Breakfast: 2% Reduced Fat Chocolate Milk, Breakfast Burrito. Lunch: Dr. Pepper, French Dip Sandwich, Deep Fried Potato French Fries (from Frozen). Dinner: Choco Cherry Love Blizzard (Small). Snacks/Other: Mini Babybel Bonbel Cheese. more...
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losing 5.3 lb a week
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