Weigh In record (no journal entry) for 14 December 2018
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134.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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1232 kcal
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Fat: 87.55g | Prot: 64.11g | Carb: 36.79g.
Breakfast: Bauducco Chocottone Snickers, Frimesa Manteiga Extra sem Sal, Café, Café, Tirol Nata. Lunch: La Violetera Azeite de Oliva Extra Virgem, Carne de Vaca Assada, Carne de Porco Assada, Pernil Assado, Novak Linguiça de Carne Suína, Sabor Verde Farinha de Linhaça Dourada, Da Colônia Amendoim Torrado sem Pele. Dinner: Gallo Azeite de Oliva Extra Virgem, Novak Novak Linguiça de Carne Suína, Carne de Porco Assada, Carne de Vaca Assada. Snacks/Other: Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 21.6 lb a week
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Fernanda A. de Lara's weight history
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