Weigh In record (no journal entry) for 15 December 2018
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132.9 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 December 2018:
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808 kcal
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Fat: 58.35g | Prot: 45.35g | Carb: 15.01g.
Breakfast: Frimesa Manteiga Extra sem Sal, Café, Café, Tirol Nata. Lunch: Da Colônia Amendoim Torrado sem Pele, Carne de Vaca Assada, Carne de Porco Assada, Novak Novak Linguiça de Carne Suína. more...
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losing 10.8 lb a week
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Fernanda A. de Lara's weight history
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