Weigh In record (no journal entry) for 18 September 2012
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 September 2012:
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1478 kcal
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Fat: 53.65g | Prot: 90.86g | Carb: 157.01g.
Breakfast: banana bread , slice turkey, 5 saltine crackers. Lunch: meatballs, spinach, spinach. Dinner: meat loaf, salad, meat loaf, mashed potatoes. Snacks/Other: milk, carrots, peanut butter, 5 saltine crackers. more...
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2802 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 4 hours, Circuit Training - 30 minutes, Housework - 7 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours. more...
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happymomofseven 's weight history
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