Weigh In record (no journal entry) for 14 December 2018
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222.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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755 kcal
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Fat: 15.30g | Prot: 41.66g | Carb: 109.51g.
Breakfast: Fibre One Carrot Cake Bar, Costa Coffee Skinny Latte (Medio). Lunch: Costa Coffee Chicken & Bacon Toastie, Costa Coffee Skinny Latte (Medio), Ryvita Dark Rye Crispbread. Dinner: Noodles, Tesco Plain Mini Tortilla Wraps. more...
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losing 3.4 lb a week
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princesspepper's weight history
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