Weigh In record (no journal entry) for 17 September 2012
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107.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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1089 kcal
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Fat: 37.93g | Prot: 25.00g | Carb: 170.68g.
Breakfast: Quick 1-Minute Oats. Lunch: tomato, green pepper. Dinner: apple, vegetable oil, sauteed onions, pasta. Snacks/Other: Apples, peaches. more...
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gaining 0.1 lb a week
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