Weigh In record (no journal entry) for 14 December 2018
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189.6 lb
Lost so far: 6.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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254 kcal
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Fat: 17.77g | Prot: 18.54g | Carb: 3.97g.
Breakfast: 2% Fat Milk, Oscar Mayer Traditional Bacon, Boiled Egg. more...
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gaining 1.4 lb a week
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Laura L G's weight history
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